Oceane Isal 3x10:00/2:00r row
6,524
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
| Rest Distance | 1,979 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,503 |
| Overall Time | 36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 111 |
November 29, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 18 | |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 19 | |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 18 | |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 18 | |
| r1,979 |
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Workout Graph
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