Oceane Isal 1000m row
1,000
Meters
3:44.5
Time
1:52.2
Pace
67
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 37 |
| Stroke Count | 141 |
March 10, 2024 10:37:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 37 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 42 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 36 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 39 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 38 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 38 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1134 | 37 |
| 0:23.5 | 700 | 1:57.5 | 216 | 1042 | 36 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 37 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1113 | 37 |
| 0:24.1 | 1,000 | 2:00.5 | 200 | 988 | 37 |
World Rowing Virtual Indoor Sprints 2024 by FFAviron