Bas Beulen 5000m row
5,000
Meters
21:17.5
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 218 |
November 12, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.5 | 5,000 | 2:07.7 | 168 | 877 | 19 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 21 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 18 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 18 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 19 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 19 |
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Workout Graph
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