Max Jäger v1:00/1:00r...10 row
2,882
Meters
10:00.0
Time
1:44.0
Pace
233
Calories
156
Heart Rate
| Rest Distance | 838 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,720 |
| Overall Time | 20:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 141 |
February 18, 2025 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,882 | 1:44.0 | 310 | 1367 | 26 | 156 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 132 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 27 | 151 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 27 | 156 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 29 | 162 | |
| r: 1:00 | 59 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | 167 | |
| r: 1:00 | 53 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | 170 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 19 | 110 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 27 | 172 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 27 | 170 | |
| r: 1:00 | 66 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 26 | 176 | |
| r: 1:00 | 88 | ||||||
| r838 |
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Workout Graph
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