Max Jäger 30:00 row
7,634
Meters
30:00.0
Time
1:57.8
Pace
520
Calories
123
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 133 |
December 24, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,634 | 1:57.8 | 214 | 1035 | 25 | 123 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 26 | 151 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 | 153 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | 151 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 158 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 | 86 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 41 |
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Workout Graph
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