Max Jäger 15:13 row
4,019
Meters
15:13.6
Time
1:53.6
Pace
289
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 133 |
October 05, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.6 | 4,019 | 1:53.6 | 238 | 1120 | 28 | 153 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 29 | 133 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 28 | 151 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 29 | 163 |
| 15:13.6 | 56 | 2:01.4 | 195 | 972 | 18 | 165 |
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Workout Graph
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