Max Jäger v2000m/2:00r...4 row
6,725
Meters
24:18.4
Time
1:48.4
Pace
515
Calories
166
Heart Rate
| Rest Distance | 1,304 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 8,029 |
| Overall Time | 35:18.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 143 |
August 23, 2025 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:18.4 | 6,725 | 1:48.4 | 275 | 1244 | 26 | 166 | |
| 7:24.3 | 2,000 | 1:51.0 | 255 | 1178 | 28 | 148 | |
| r: 2:00 | 375 | ||||||
| 7:14.0 | 2,000 | 1:48.5 | 274 | 1243 | 27 | 163 | |
| r: 2:00 | 187 | ||||||
| 7:04.3 | 2,000 | 1:46.0 | 293 | 1309 | 27 | 176 | |
| r: 5:00 | 742 | ||||||
| 2:35.7 | 725 | 1:47.3 | 283 | 1272 | 23 | 177 | |
| r1,304 |
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Workout Graph
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