Max Jäger 45:11 row
11,027
Meters
45:11.1
Time
2:02.9
Pace
723
Calories
123
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
| Drag Factor | 144 |
August 22, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.1 | 11,027 | 2:02.9 | 188 | 948 | 27 | 123 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 107 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 114 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 119 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 27 | 126 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 27 | 122 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 127 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | 127 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 27 | 132 |
| 45:00.0 | 1,238 | 2:01.1 | 197 | 977 | 27 | 133 |
| 45:11.1 | 41 | 2:15.3 | 141 | 785 | 16 | 132 |
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Workout Graph
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