Max Jäger v1:00/2:00r...5 row
3,595
Meters
13:00.0
Time
1:48.4
Pace
266
Calories
155
Heart Rate
| Rest Distance | 1,890 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,485 |
| Overall Time | 23:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 131 |
July 15, 2025 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,595 | 1:48.4 | 274 | 1243 | 24 | 155 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 122 | |
| r: 2:00 | 484 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 24 | 155 | |
| r: 2:00 | 404 | ||||||
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 26 | 166 | |
| r: 2:00 | 197 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 22 | 169 | |
| r: 2:00 | 356 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 25 | 163 | |
| r: 2:00 | 449 | ||||||
| r1,890 |
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Workout Graph
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