Max Jäger 20:16 row
5,030
Meters
20:16.5
Time
2:00.9
Pace
329
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 129 |
July 12, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.5 | 5,030 | 2:00.9 | 198 | 981 | 25 | 135 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 112 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 127 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | 134 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 | 149 |
| 20:16.5 | 68 | 2:01.3 | 196 | 974 | 18 | 155 |
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Workout Graph
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