Max Jäger v1000m/2:00r...6 row
6,000
Meters
25:48.7
Time
2:09.0
Pace
367
Calories
114
Heart Rate
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,028 |
| Overall Time | 37:48.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 144 |
May 31, 2025 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:48.7 | 6,000 | 2:09.0 | 163 | 860 | 27 | 114 | |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 28 | 105 | |
| r: 2:00 | 324 | ||||||
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 27 | 111 | |
| r: 2:00 | 242 | ||||||
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 27 | 114 | |
| r: 2:00 | 175 | ||||||
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 28 | 110 | |
| r: 2:00 | 94 | ||||||
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 27 | 129 | |
| r: 2:00 | 125 | ||||||
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 28 | 116 | |
| r: 2:00 | 68 | ||||||
| r1,028 |
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Workout Graph
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