Max Jäger 15:00 row
4,223
Meters
15:00.0
Time
1:46.5
Pace
322
Calories
174
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 146 |
May 28, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,223 | 1:46.5 | 289 | 1295 | 28 | 174 |
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 28 | 163 |
| 6:00.0 | 842 | 1:46.8 | 287 | 1286 | 28 | 170 |
| 9:00.0 | 835 | 1:47.7 | 280 | 1261 | 29 | 174 |
| 12:00.0 | 832 | 1:48.1 | 277 | 1251 | 28 | 177 |
| 15:00.0 | 855 | 1:45.2 | 300 | 1332 | 28 | 186 |
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Workout Graph
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