Max Jäger 500m row
500
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
166
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 145 |
May 12, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 23 | 166 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 28 | 146 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 25 | 164 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 21 | 173 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 24 | 175 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 20 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.