Max Jäger 23:00 row
5,538
Meters
23:00.7
Time
2:04.6
Pace
351
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 128 |
April 26, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.7 | 5,538 | 2:04.6 | 181 | 921 | 26 | 127 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 115 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 120 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 126 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 133 |
| 23:00.7 | 753 | 1:59.9 | 203 | 997 | 25 | 145 |
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Workout Graph
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