Jon Melton 6:00 row
1,335
Meters
6:00.0
Time
2:14.8
Pace
78
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 107 |
November 07, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 78 | 27 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 27 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 27 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 28 |
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Workout Graph
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