André Barroqueiro v9:00/r...7 row
9,233
Meters
48:00.0
Time
2:35.9
Pace
618
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,233 |
| Overall Time | 48:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 1029 |
| Drag Factor | 117 |
February 08, 2024 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 9,233 | 2:35.9 | 92 | 617 | 19 |
| 9:00.0 | 2,276 | 1:58.6 | 210 | 1021 | 28 |
| 4:00.0 | 112 | 17:51.4 | 0 | 300 | 5 |
| 9:00.0 | 2,267 | 1:59.1 | 207 | 1013 | 28 |
| 4:00.0 | 9 | 3:42:13.3 | 0 | 300 | 1 |
| 9:00.0 | 2,269 | 1:58.9 | 208 | 1014 | 28 |
| 4:00.0 | 6 | 5:33:20.0 | 0 | 300 | 0 |
| 9:00.0 | 2,303 | 1:57.2 | 217 | 1047 | 29 |
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Workout Graph
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