Rod Hooper v2:00/1:00r...1 row
682
Meters
2:00.0
Time
1:27.9
Pace
20
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 682 |
| Overall Time | 3:00.0 |
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2068 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 159 |
December 14, 2023 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 682 | 1:27.9 | 514 | 2068 | 21 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 21 |
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Workout Graph
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