John Gumm 2:56 row
695
Meters
2:56.9
Time
2:07.2
Pace
45
Calories
178
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 121 |
January 27, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.9 | 695 | 2:07.2 | 170 | 884 | 45 | 24 | 178 |
| 1:01.9 | 250 | 2:03.8 | 184 | 934 | 16 | 25 | 172 |
| 2:02.5 | 250 | 2:01.2 | 197 | 976 | 16 | 25 | 180 |
| 2:53.1 | 195 | 2:09.7 | 160 | 851 | 13 | 23 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.