John Gumm 17:50 row
3,408
Meters
17:50.1
Time
2:36.9
Pace
184
Calories
160
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 109 |
October 26, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:50.1 | 3,408 | 2:36.9 | 90 | 611 | 184 | 20 | 160 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 50 | 20 | 148 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 19 | 156 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 20 | 159 |
| 17:50.0 | 602 | 2:21.1 | 124 | 727 | 34 | 22 | 179 |
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Workout Graph
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