Sonja Piecha 6000m row
6,000
Meters
25:38.4
Time
2:08.2
Pace
369
Calories
177
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 123 |
December 04, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.4 | 6,000 | 2:08.2 | 166 | 871 | 24 | 177 |
| 5:03.6 | 1,200 | 2:06.5 | 173 | 895 | 25 | 168 |
| 5:05.7 | 2,400 | 2:07.3 | 169 | 882 | 22 | 176 |
| 5:12.2 | 3,600 | 2:10.0 | 159 | 847 | 25 | 175 |
| 5:11.2 | 4,800 | 2:09.6 | 161 | 852 | 23 | 181 |
| 5:05.7 | 6,000 | 2:07.3 | 169 | 882 | 26 | 185 |
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Workout Graph
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