Jonas Bjerremand
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/23 |
10x0:32/0:55r |
1,714m |
1:33.3 |
RowErg |
View workout
|
12/15/23 |
10x0:32/0:55r |
1,703m |
1:33.9 |
RowErg |
View workout
|
12/08/23 |
10x0:30/1:00r |
1,621m |
1:32.5 |
RowErg |
View workout
|
12/08/23 |
10x0:30/1:00r |
1,550m |
1:36.7 |
RowErg |
View workout
|
12/04/23 |
3x4000m/3:00r |
46:09.9 |
1:55.4 |
RowErg |
View workout
|
12/01/23 |
2x4:00/2:00r |
2,305m |
1:44.1 |
RowErg |
View workout
|
11/27/23 |
2x4000m/3:00r |
30:28.1 |
1:54.2 |
RowErg |
View workout
|
11/23/23 |
2000m |
6:43.0 |
1:40.7 |
RowErg |
View workout
|
11/21/23 |
2x4000m/3:00r |
30:24.1 |
1:54.0 |
RowErg |
View workout
|
11/20/23 |
3000m |
11:54.2 |
1:59.0 |
RowErg |
View workout
|
11/20/23 |
5000m |
18:18.1 |
1:49.8 |
RowErg |
View workout
|
11/17/23 |
3000m |
13:00.4 |
2:10.0 |
RowErg |
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|
11/17/23 |
4x4:00/2:00r |
4,564m |
1:45.1 |
RowErg |
View workout
|
11/13/23 |
5000m |
19:56.6 |
1:59.6 |
RowErg |
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|
11/10/23 |
3000m |
12:17.8 |
2:02.9 |
RowErg |
View workout
|
11/10/23 |
4x4:00/2:00r |
4,521m |
1:46.1 |
RowErg |
View workout
|
11/06/23 |
5000m |
18:37.6 |
1:51.7 |
RowErg |
View workout
|
11/03/23 |
3000m |
12:17.7 |
2:02.9 |
RowErg |
View workout
|
11/03/23 |
4x4:00/2:00r |
4,568m |
1:45.0 |
RowErg |
View workout
|
10/31/23 |
5000m |
18:54.9 |
1:53.4 |
RowErg |
View workout
|
10/27/23 |
3000m |
13:09.1 |
2:11.5 |
RowErg |
View workout
|
10/27/23 |
4x4:00/2:00r |
4,544m |
1:45.6 |
RowErg |
View workout
|
10/23/23 |
3000m |
12:47.4 |
2:07.9 |
RowErg |
View workout
|
10/23/23 |
5000m |
18:52.5 |
1:53.2 |
RowErg |
View workout
|
10/20/23 |
4x4:00/2:00r |
4,523m |
1:46.1 |
RowErg |
View workout
|