Alexandre Bussy v5:00/r...6 row
3,629
Meters
16:00.0
Time
2:12.2
Pace
229
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,629 |
| Overall Time | 16:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 123 |
January 25, 2025 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,629 | 2:12.2 | 151 | 820 | 22 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 20 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 |
| 3:00.0 | 548 | 2:44.2 | 79 | 571 | 20 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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