Daniel Levis 30:00 row
7,755
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
145
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 99 |
March 26, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,755 | 1:56.0 | 224 | 1070 | 30 | 145 |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 31 | 139 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 30 | 144 |
| 18:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 30 | 147 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 30 | 144 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 30 | 153 |
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Workout Graph
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