Daniel Levis v2:00/1:00r...6 row

3,508

Meters

12:00.0

Time

1:42.6

Pace

280

Calories

150

Heart Rate

Rest Distance612
Rest Time6:00.0
Overall Distance4,120
Overall Time18:00.0
Average Watts324
Calories Per Hour1414
Stroke Rate31
Stroke Count380
Drag Factor112

March 23, 2025 09:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,508 1:42.6 324 1414 31 150
2:00.0 609 1:38.5 366 1559 33 142
r: 1:00 118
2:00.0 583 1:42.9 321 1405 32 147
r: 1:00 114
2:00.0 581 1:43.2 318 1393 32 151
r: 1:00 85
2:00.0 582 1:43.0 319 1399 32 152
r: 1:00 68
2:00.0 578 1:43.8 313 1376 31 150
r: 1:00 58
2:00.0 575 1:44.3 308 1360 31 160
r: 1:00 169
r612

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