Daniel Levis 5000m row
5,000
Meters
18:30.2
Time
1:51.0
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 581 |
| Drag Factor | 125 |
February 10, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.2 | 5,000 | 1:51.0 | 256 | 1180 | 362 | 31 |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 75 | 32 |
| 3:42.8 | 2,000 | 1:51.4 | 253 | 1171 | 72 | 32 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1164 | 72 | 31 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1146 | 71 | 31 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 72 | 31 |
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Workout Graph
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