Daniel Levis 15:00 row
3,556
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 105 |
December 10, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,556 | 2:06.5 | 173 | 894 | 29 | 131 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 29 | 129 |
| 6:00.0 | 726 | 2:03.9 | 184 | 932 | 30 | 133 |
| 9:00.0 | 695 | 2:09.4 | 161 | 854 | 30 | 127 |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 30 | 132 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 30 | 134 |
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Workout Graph
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