Daniel Levis 15000m BikeErg
15,000
Meters
29:35.8
Time
1:58.3
Pace
504
Calories
122
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 75 |
| Revolution Count | 2220 |
| Drag Factor | 105 |
November 10, 2024 14:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:35.8 | 15,000 | 1:58.3 | 211 | 1025 | 504 | 75 | 122 |
| 5:50.6 | 3,000 | 1:56.8 | 219 | 1054 | 102 | 76 | 123 |
| 5:48.1 | 6,000 | 1:56.0 | 224 | 1071 | 103 | 77 | 127 |
| 5:54.3 | 9,000 | 1:58.1 | 212 | 1031 | 101 | 75 | 121 |
| 6:00.9 | 12,000 | 2:00.3 | 201 | 991 | 99 | 74 | 121 |
| 6:01.9 | 15,000 | 2:00.6 | 199 | 986 | 99 | 74 | 118 |
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Workout Graph
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