Daniel Levis 8:00 row
1,803
Meters
8:00.0
Time
2:13.1
Pace
106
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 110 |
February 22, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,803 | 2:13.1 | 148 | 810 | 28 | 129 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 127 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 28 | 128 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 29 | 130 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 134 |
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Workout Graph
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