Daniel Levis 10000m BikeErg
10,000
Meters
20:45.3
Time
2:04.5
Pace
318
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 75 |
| Revolution Count | 1572 |
| Drag Factor | 88 |
February 18, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:45.3 | 10,000 | 2:04.5 | 181 | 923 | 75 | 115 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 75 | 112 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 75 | 115 |
| 4:06.9 | 6,000 | 2:03.4 | 186 | 940 | 77 | 117 |
| 4:08.3 | 8,000 | 2:04.1 | 183 | 929 | 76 | 116 |
| 4:08.3 | 10,000 | 2:04.1 | 183 | 929 | 76 | 115 |
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Workout Graph
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