Daniel Levis 20:00 row
4,616
Meters
20:00.0
Time
2:09.9
Pace
281
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 108 |
February 18, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 29 | 124 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 29 | 125 |
| 8:00.0 | 931 | 2:08.8 | 163 | 862 | 29 | 128 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 29 | 127 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 29 | 123 |
| 20:00.0 | 905 | 2:12.5 | 150 | 816 | 29 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.