Daniel Levis 16:00 row
3,750
Meters
16:00.0
Time
2:08.0
Pace
231
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 83 |
February 09, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,750 | 2:08.0 | 167 | 874 | 29 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 29 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 29 |
| 12:00.0 | 939 | 2:07.7 | 168 | 877 | 29 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 30 |
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