Daniel Levis 4100m row
4,100
Meters
17:46.3
Time
2:10.0
Pace
248
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 514 |
| Drag Factor | 110 |
February 06, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.3 | 4,100 | 2:10.0 | 159 | 847 | 29 | 124 |
| 3:55.5 | 900 | 2:10.8 | 156 | 837 | 29 | 127 |
| 3:51.4 | 1,800 | 2:08.5 | 165 | 866 | 29 | 127 |
| 3:55.0 | 2,700 | 2:10.5 | 157 | 841 | 29 | 125 |
| 3:54.2 | 3,600 | 2:10.1 | 159 | 846 | 29 | 123 |
| 2:10.3 | 4,100 | 2:10.3 | 158 | 844 | 29 | 122 |
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Workout Graph
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