Daniel Levis 31:28 row
8,196
Meters
31:28.3
Time
1:55.1
Pace
566
Calories
143
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 953 |
| Drag Factor | 118 |
February 05, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.3 | 8,196 | 1:55.1 | 229 | 1087 | 30 | 143 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 30 | 136 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 30 | 142 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 30 | 144 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 30 | 147 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 31 | 144 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 30 | 146 |
| 31:28.2 | 377 | 1:56.9 | 219 | 1052 | 29 | 148 |
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Workout Graph
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