Daniel Levis 10000m BikeErg
10,000
Meters
20:40.6
Time
2:04.0
Pace
319
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 74 |
| Revolution Count | 1541 |
| Drag Factor | 94 |
January 29, 2024 05:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:40.6 | 10,000 | 2:04.0 | 183 | 930 | 74 | 121 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 72 | 115 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 75 | 121 |
| 3:57.2 | 6,000 | 1:58.6 | 210 | 1022 | 78 | 131 |
| 4:10.7 | 8,000 | 2:05.3 | 178 | 911 | 74 | 122 |
| 4:08.4 | 10,000 | 2:04.2 | 183 | 928 | 74 | 120 |
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Workout Graph
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