Daniel Levis 10:00 BikeErg
4,772
Meters
10:00.0
Time
2:05.7
Pace
148
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 77 |
| Revolution Count | 776 |
| Drag Factor | 79 |
January 24, 2024 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,772 | 2:05.7 | 176 | 906 | 77 | 122 |
| 2:00.0 | 959 | 2:05.1 | 179 | 914 | 78 | 120 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 79 | 122 |
| 6:00.0 | 947 | 2:06.7 | 172 | 892 | 77 | 120 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 76 | 123 |
| 10:00.0 | 966 | 2:04.2 | 183 | 928 | 79 | 129 |
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Workout Graph
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