Daniel Levis 15:00 BikeErg
6,959
Meters
15:00.0
Time
2:09.3
Pace
211
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 73 |
| Revolution Count | 1106 |
| Drag Factor | 85 |
January 19, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,959 | 2:09.3 | 162 | 856 | 73 | 119 |
| 3:00.0 | 1,377 | 2:10.7 | 157 | 839 | 73 | 118 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 74 | 121 |
| 9:00.0 | 1,387 | 2:09.7 | 160 | 851 | 74 | 118 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 73 | 121 |
| 15:00.0 | 1,407 | 2:07.9 | 167 | 875 | 75 | 120 |
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Workout Graph
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