Daniel Levis 30:00 BikeErg
15,120
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 79 |
| Revolution Count | 2386 |
| Drag Factor | 87 |
January 12, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,120 | 1:59.0 | 207 | 1013 | 79 | 130 |
| 6:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 80 | 133 |
| 12:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 81 | 133 |
| 18:00.0 | 2,932 | 2:02.7 | 189 | 950 | 77 | 125 |
| 24:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 80 | 130 |
| 30:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 80 | 132 |
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Workout Graph
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