Daniel Levis 15:00 row
3,500
Meters
15:00.0
Time
2:08.5
Pace
215
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 109 |
December 17, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,500 | 2:08.5 | 165 | 866 | 29 | 129 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 29 | 128 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 29 | 127 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 30 | 128 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 29 | 131 |
| 15:00.0 | 710 | 2:06.7 | 172 | 891 | 30 | 132 |
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Workout Graph
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