Daniel Levis 10000m BikeErg
10,000
Meters
23:01.5
Time
2:18.1
Pace
288
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 68 |
| Revolution Count | 1583 |
| Drag Factor | 85 |
December 14, 2023 08:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:01.5 | 10,000 | 2:18.1 | 133 | 756 | 68 | 109 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 71 | 113 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 70 | 114 |
| 4:39.2 | 6,000 | 2:19.6 | 129 | 742 | 68 | 110 |
| 4:40.3 | 8,000 | 2:20.1 | 127 | 737 | 68 | 106 |
| 4:43.5 | 10,000 | 2:21.7 | 123 | 722 | 67 | 105 |
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Workout Graph
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