Daniel Levis 5000m row
5,000
Meters
18:43.1
Time
1:52.3
Pace
357
Calories
150
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 31 |
| Stroke Count | 580 |
| Drag Factor | 120 |
December 14, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.1 | 5,000 | 1:52.3 | 247 | 1150 | 31 | 150 |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 32 | 146 |
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1153 | 31 | 152 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1151 | 31 | 151 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1106 | 31 | 152 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1073 | 30 | 151 |
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5000 m