Daniel Levis 1000m row
1,000
Meters
4:28.7
Time
2:14.3
Pace
55
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 111 |
December 09, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 28 | 118 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 28 | 110 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 28 | 119 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 28 | 120 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 28 | 121 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 28 | 121 |
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Workout Graph
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