Daniel Levis 5000m BikeErg
5,000
Meters
11:40.5
Time
2:20.1
Pace
141
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 77 |
| Revolution Count | 898 |
| Drag Factor | 60 |
December 07, 2023 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:40.5 | 5,000 | 2:20.1 | 127 | 738 | 77 | 115 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 79 | 113 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 77 | 114 |
| 2:20.3 | 3,000 | 2:20.3 | 127 | 736 | 76 | 121 |
| 2:22.6 | 4,000 | 2:22.6 | 121 | 715 | 75 | 117 |
| 2:17.5 | 5,000 | 2:17.5 | 135 | 763 | 78 | 114 |
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Workout Graph
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