Daniel Levis 30:00 BikeErg
13,911
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
109
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 71 |
| Revolution Count | 2151 |
| Drag Factor | 92 |
November 18, 2023 16:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,911 | 2:09.3 | 162 | 856 | 71 | 109 |
| 6:00.0 | 2,910 | 2:03.7 | 185 | 936 | 75 | 115 |
| 12:00.0 | 2,774 | 2:09.7 | 160 | 851 | 71 | 108 |
| 18:00.0 | 2,758 | 2:10.5 | 157 | 841 | 71 | 109 |
| 24:00.0 | 2,749 | 2:10.9 | 156 | 836 | 71 | 112 |
| 30:00.0 | 2,720 | 2:12.3 | 151 | 819 | 70 | 102 |
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Workout Graph
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