Daniel Levis 5000m row
5,000
Meters
18:49.7
Time
1:52.9
Pace
354
Calories
148
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 32 |
| Stroke Count | 599 |
| Drag Factor | 113 |
August 21, 2023 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.7 | 5,000 | 1:52.9 | 243 | 1135 | 32 | 148 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 33 | 141 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1143 | 32 | 145 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1110 | 32 | 150 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1087 | 32 | 152 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 31 | 154 |
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5000 m