Daniel Levis 9:00 row
2,163
Meters
9:00.0
Time
2:04.8
Pace
136
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 111 |
August 08, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,163 | 2:04.8 | 180 | 919 | 29 | 139 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 | 140 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 30 | 146 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 135 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 137 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 30 | 139 |
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Workout Graph
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