Sign Up

Daniel Levis v0:45/0:45r...20 BikeErg

9,289

Meters

15:00.0

Time

1:36.8

Pace

395

Calories

139

Heart Rate

Rest Distance3,741
Rest Time15:00.0
Overall Distance13,030
Overall Time30:00.0
Average Watts385
Calories Per Hour1624
RPM99
Revolution Count1485
Drag Factor83

August 02, 2023 09:31:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,289 1:36.8 385 1624 99 139
0:45.0 467 1:36.3 391 1646 103 86
r: 0:45 200
0:45.0 471 1:35.5 401 1681 103 136
r: 0:45 159
0:45.0 472 1:35.3 404 1690 103 137
r: 0:45 197
0:45.0 464 1:36.9 384 1620 101 139
r: 0:45 210
0:45.0 468 1:36.1 394 1654 103 141
r: 0:45 208
0:45.0 464 1:36.9 384 1620 99 141
r: 0:45 193
0:45.0 459 1:38.0 371 1578 97 139
r: 0:45 202
0:45.0 469 1:35.9 396 1663 99 143
r: 0:45 229
0:45.0 468 1:36.1 394 1654 99 144
r: 0:45 206
0:45.0 466 1:36.5 389 1637 99 142
r: 0:45 190
0:45.0 458 1:38.2 369 1569 97 140
r: 0:45 177
0:45.0 469 1:35.9 396 1663 99 145
r: 0:45 188
0:45.0 465 1:36.7 386 1629 99 144
r: 0:45 209
0:45.0 456 1:38.6 364 1553 96 144
r: 0:45 205
0:45.0 456 1:38.6 364 1553 96 143
r: 0:45 142
0:45.0 466 1:36.5 389 1637 99 148
r: 0:45 195
0:45.0 457 1:38.4 367 1561 96 145
r: 0:45 166
0:45.0 460 1:37.8 374 1586 97 145
r: 0:45 174
0:45.0 456 1:38.6 364 1553 96 143
r: 0:45 97
0:45.0 477 1:34.3 417 1734 101 149
r: 0:45 194
r3,741

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.