Daniel Levis 15:00 BikeErg
7,203
Meters
15:00.0
Time
2:04.9
Pace
226
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 79 |
| Revolution Count | 1186 |
| Drag Factor | 77 |
July 21, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,203 | 2:04.9 | 179 | 917 | 79 | 130 |
| 3:00.0 | 1,441 | 2:04.9 | 180 | 918 | 79 | 135 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 79 | 134 |
| 9:00.0 | 1,437 | 2:05.2 | 178 | 912 | 79 | 118 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 79 | 132 |
| 15:00.0 | 1,439 | 2:05.0 | 179 | 915 | 79 | 132 |
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Workout Graph
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