Daniel Levis 10000m BikeErg
10,000
Meters
19:30.3
Time
1:57.0
Pace
339
Calories
133
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 83 |
| Revolution Count | 1620 |
| Drag Factor | 82 |
July 20, 2023 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:30.3 | 10,000 | 1:57.0 | 218 | 1051 | 83 | 133 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 85 | 126 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1063 | 83 | 134 |
| 3:54.2 | 6,000 | 1:57.1 | 218 | 1050 | 82 | 133 |
| 3:54.7 | 8,000 | 1:57.3 | 217 | 1045 | 82 | 137 |
| 3:52.6 | 10,000 | 1:56.3 | 222 | 1065 | 83 | 139 |
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Workout Graph
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