Daniel Levis 10x100m/0:50r BikeErg
1,000
Meters
1:20.1
Time
1:20.1
Pace
53
Calories
113
Heart Rate
| Rest Distance | 2,721 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 3,721 |
| Overall Time | 9:40.1 |
| Average Watts | 681 |
|---|---|
| Calories Per Hour | 2643 |
| RPM | 99 |
| Revolution Count | 133 |
| Drag Factor | 125 |
July 05, 2023 07:28:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20.1 | 1,000 | 1:20.1 | 681 | 2643 | 99 | 113 |
| 0:09.3 | 100 | 1:33.0 | 435 | 1797 | 91 | 78 |
| 0:07.9 | 100 | 1:19.0 | 710 | 2743 | 106 | 114 |
| 0:07.9 | 100 | 1:19.0 | 710 | 2743 | 106 | 114 |
| 0:07.8 | 100 | 1:18.0 | 738 | 2838 | 100 | 112 |
| 0:07.7 | 100 | 1:17.0 | 767 | 2938 | 101 | 115 |
| 0:07.6 | 100 | 1:16.0 | 797 | 3044 | 102 | 121 |
| 0:07.9 | 100 | 1:19.0 | 710 | 2743 | 98 | 122 |
| 0:08.2 | 100 | 1:22.0 | 635 | 2484 | 95 | 121 |
| 0:07.9 | 100 | 1:19.0 | 710 | 2743 | 98 | 117 |
| 0:07.8 | 100 | 1:18.0 | 738 | 2838 | 100 | 121 |
| r2,721 |
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Workout Graph
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