Daniel Levis 10000m BikeErg
10,000
Meters
19:56.7
Time
1:59.6
Pace
330
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 78 |
| Revolution Count | 1567 |
| Drag Factor | 88 |
July 03, 2023 07:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:56.7 | 10,000 | 1:59.6 | 204 | 1002 | 78 | 131 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 78 | 127 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 79 | 131 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 1004 | 79 | 132 |
| 3:58.8 | 8,000 | 1:59.4 | 206 | 1007 | 79 | 136 |
| 4:00.9 | 10,000 | 2:00.4 | 200 | 989 | 78 | 133 |
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Workout Graph
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